Guest Post by Lawrence Reaves
Giving Your Child a Better Chance at Not Having Cancer
Some families have strong genetic links to cancer growth. Those families tend to have a very high incidence of cancer developing. In many cases, it can be a major factor in deaths within the family. If your family’s history of cancer is there, how do you raise your children and try to prevent it from happening to them? The last thing a parent wants to do is bring this type of complication to their children’s lives.
Here are some things to keep in mind:
- Eating the right foods seems to have an impact on cancer. A natural cancer fighting component in the human body is antioxidants. These components help to destroy or neutralize free radicals that have known links to cancer development. Eating foods rich in antioxidants can help keep your child, as well as yourself, healthy in the long run. They are also rich in other nutrients that help the body fight off other cancer causing components.
- Avoiding high levels of sugar is a good idea. Cancer loves sugar. Moreover, research is backing up that fact. All types of cells utilize glucose to grow and metabolize. Cancer cells use a higher level than normal cells. In combination with certain proteins, cancer cells seem to have an extraordinarily long life when compared to normal cells. Natural sugar amounts in fruits and other foods is not the problem. When you or your child consumes large amounts of processed sugars, you are only setting the stage.
- Weight control is important. Scientific studies over the past couple of decades provide an overwhelming amount of evidence showing the links between obesity and cancer. Many cancers — such as breast, kidney, cancer, colon, and endometrial — have a direct link to being overweight. Getting to a healthy weight and maintaining it can greatly reduce the possibility of developing cancer in the first place.
- Physical activity is essential. Inactivity has a direct link to obesity. However, being physically active has a direct impact on preventing cancer. For example, physical activity helps to move food through the colon efficiently. That reduces the chances of colon cancer. Another example is preventing breast cancer. Activity helps to reduce the hormones that directly cause breast cancer.
- Avoid exposure to environmental toxins like pesticides, lead paint, or asbestos. Over the past century, the amount of pesticides in the human diet has gone through the stratosphere. While farmers and food industry bigwigs claim there is no problem with ingesting pesticides, science does not back up their claim. To avoid pesticides, try to eat as organically as possible. Lead paint and asbestos are common hazards in older homes. Test your home for these cancer causing agents. Asbestos cancer can occur, as well as a host of other problems.
- Set a good example by not smoking, drinking alcohol, or using recreational drugs. Tobacco use is a major contributor to lung and heart cancers. Second hand smoke is deadly as well. Drinking alcohol in excess can lead to cancer, especially in the liver. The links between recreational drugs and cancer are not so clear cut. However, inhaling or injecting foreign substances into the human body is not a good idea for anyone.
- Help your child achieve and keep emotional balance. Stress affects the immune system directly. Stress is normal. It comes and then it goes, in most cases. However, chronic, ongoing stress is not normal. That type will take a toll on the immune system. There is some relation between a depressed immune system and the ability of virus to cause cancers like Kaposi sarcoma and some lymphomas.
Lawrence Reaves writes about a host of topics, including asbestos lung cancer and mesothelioma life expectancy, as well as pet care and family life.
References:
http://www.mayoclinic.com/health/cancer-prevention/CA00024
http://www.sciencedaily.com/releases/2009/08/090817184539.htm
http://www.cancer.gov/cancertopics/factsheet/Risk/obesity
http://www.cancer.gov/cancertopics/factsheet/Risk/stress
http://www.asbestosnews.com/lawyers/





























